T-Bone Steak

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T-Bone SteakIngredients

  • 4 Whole T-Bone Steak
  • 1/2 Bunch Fresh Thyme
  • 1 Pinch Salt
  • 1 Pinch Black pepper
  • 4 Whole Zucchini or Courgettes (Thinly sliced lengthways)
  • 3 Whole Red Chilli (Long chillies cut into fine rings)
  • 3 Clove’s Garlic Crushed
  • 100 Ml Red Wine Vinegar Cabernet sauvignon vinegar is best
  • 300 Ml Extra Virgin Olive Oil
  • 1 Tsp Fresh Oregano (Picked & roughly chopped)
  • 1 Tsp Fresh Thyme (Picked & roughly chopped)
  • 2 Tsp Fresh Parsley (Picked & roughly chopped)
  • 1 Whole Lemon (Zest & juice)
  • 40 Gm Black Ligurian Olvies (Pitted & halved)

Method

Season and rub the steaks with olive oil and thyme leave stand to room temperature.
Pre-heat char grill.

Cook steaks for 2 minutes each side or until cooked to your liking. Remove to a plate, cover loosely with foil and rest 5 minutes

Combine all ingredients except zucchini and let stand. Grill the zucchini on the char grill until just tender then add to marinade.

Serve steaks with marinated zucchinis.

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