Roasted Five Spice Quail

Roasted Five Spice QuailIngredients

  • 6 jumbo quail
  • Marinade:
  • 4 teaspoons Chinese five spice
  • 2 teaspoons sea salt
  • 4 teaspoons brown sugar
  • 2 cloves garlic, crushed
  • 2 teaspoons fresh ginger, finely chopped
  • 100ml olive oil
  • 9 baby bok choy (about 3 bunches)
  • 500ml chicken stock

Serves: 4-6

Method

Combine all the marinade ingredients in a shallow bowl and coat the quail well in the mixture. Cover and refrigerate for at least 6 hours.

Pre-heat oven to 200°C. Place quail in a baking dish with marinade and roast for 15–20 minutes.

Meanwhile, braise the bok choy in the chicken stock. Slice the bok choy into thirds lengthwise and place a pile on each serving plate, drizzling with a little of the stock. Arrange a quail on top and serve immediately.